Articles

This section contains articles about a wide range of women's health conditions written by doctors, specialists, journalists and individuals from professional bodies and organisations.

Most recent articles

  • Feel Your Best Every Day of the Month

    Your hormone levels can fluctuate during the week or so leading up to your period. These changes can, among other things, leave you feeling fatigued, low in energy and ex...

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  • Quarantine quandaries with Caroline Gordon-Smith: week 3

    Every week, our brilliant family law expert, Caroline Gordon-Smith, will be answering your quarantine quandaries.

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  • A Natural Approach to Menopause

    There are times in every woman’s life when she is likely to experience the ups and downs of hormone imbalance, and this is especially true leading up to, and during...

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  • Sleep tips for you and your newborn baby

    In the first few weeks, newborn babies can be very unsettled when it comes to bedtime and it will take some time for them to adjust to a sleep pattern.

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    Does coffee really dehydrate you?

    Coffee seems to split opinion these days. Half of us think that it’s the source of life while some believe that coffee drinking is responsible for inflammation, ski...

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  • THP Content

    The healthiest beverages to quench your thirst

    We’re supposed to drink around eight glasses of water a day. Turns out, that’s actually a really random number to subscribe to.

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    Water can make you smarter - fact

    Water makes up the vast majority of the planet and our bodies so it really is the source of life as we know it. Our brains are 75% water and when you become dehydrated, y...

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  • Quarantine quandaries with Caroline Gordon-Smith: week 2

    Every week, our brilliant family law expert, Caroline Gordon-Smith, will be answering your quarantine quandaries.

    Learn more
  • THP Content

    Is stress causing your hair problem?

    The mental health charity Mind says that there are plenty of physical symptoms of stress that go beyond feeling tearful, restless and nervous.

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  • THP Content

    Poor oral health is putting you at risk of stroke, heart disease and tooth loss

    Lockdown has thrown lots of us off our usual routines. Where once we’d wake up, shower, brush our teeth and comb our hair before dashing to work, we’re now ta...

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  • Quarantine quandaries with Caroline Gordon-Smith

    Every week, our brilliant family law expert, Caroline Gordon-Smith, will be answering your quarantine quandaries.

    Learn more
  • THP Content

    How to manage...diabetes during the pandemic

    The prospect of catching coronavirus is terrifying for everyone, but it’s especially so for anyone already living with an autoimmune disorder or chronic condition.

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